About
This program explores the 8 limbs of yoga through the lens of social justice and collective liberation. In a landscape of rising authoritarianism, we use Patanjali's Yoga Sutras as a blueprint for ethical resistance and community care. The curriculum focuses on nervous system regulation and somatic resourcing, ensuring that your activist work is sustained from a place of power rather than burnout. Participants will learn to integrate the Yamas and Niyamas into daily life while developing the resilience necessary to lead with a matriarchal and ethical mindset.
You can also join this program via the mobile app. Go to the app