About
This course provides a foundational entry into the chakra system based on the classical teachings of Harish Johari. You will examine the connection between the energy centers and the five koshas, or layers of the energetic body. The curriculum focuses on the psychosomatic effects of the chakras on physical and mental health. Participants will learn practical toning techniques using sound to influence the energetic system as a whole. The material is presented in a direct manner for beginners looking to integrate traditional Indian psychological and spiritual concepts into their wellness practice.
You can also join this program via the mobile app. Go to the app